Fasting Rules

Meat not allowed Meat Abstain
Fish not allowed Fish Abstain
Dairy not allowed Dairy Abstain
Oil not allowed Oil Abstain
Wine not allowed Wine Abstain

Saints & Commemorations

Trans. Rel. Ven. Cyrus and John

Sts Sergius and Herman (1353), abbots of Valaam

After helping to establish Orthodoxy among the Karelian Finns, they founded the famous Valaam Monastery on Lake Ladoga in northern Russia. Both reposed in the same year.

Synaxis of the Icon of our Most Holy Lady the Theotokos "Of the Three Hands"

Saint John of Damascus (December 4), the great defender of Orthodoxy against the iconoclasts, was falsely accused of plotting against the Caliph of Damascus through the intrigues of the iconoclast Emperor Leo the Isaurian (reigned 717-741). The Caliph ordered St John’s hand to be cut off for his suspected treachery. T Saint John of Damascus (December 4), the great defender of Orthodoxy against the iconoclasts, was falsely accused of plotting against the Caliph of Damascus through the intrigues of the iconoclast Emperor Leo the Isaurian (reigned 717-741). The Caliph ordered St John’s hand to be cut off for his suspected treachery. The saint asked for the severed hand, and passed the night praying fervently for aid before an icon of the most holy Theotokos. Waking in the morning, he found his hand miraculously restored, with only a scar around the wrist where it had been completely severed. In thanksgiving, St John had a silver hand mounted on the icon. When he became a monk in the monastery of St Sabbas in the Holy Land, he took the icon with him. It remained there until it was given to St Sabbas (Sava) of Serbia (January 14), who brought it to Serbia. Later it was miraculously taken to the Hilandar Monastery on the Holy Mountain (carried, according to legend, from Serbia to Mt Athos by an unguided donkey), where it may now be found.

Our Holy Father Sennuphius the Standard-Bearer (4th c.)

“A great ascetic and wonderworker of the Egyptian desert, he was a contemporary of Patriarch Theophilus and the Emperor Theodosius the Great. He is called ‘the Standard-Bearer’ because he once helped the Emperor Theodosius to gain a victory over enemy forces by his prayers. When the Emperor summoned him to Constantinople, he replied that he was unable to go, but sent his torn and patched monastic habit and his staff. Going “A great ascetic and wonderworker of the Egyptian desert, he was a contemporary of Patriarch Theophilus and the Emperor Theodosius the Great. He is called ‘the Standard-Bearer’ because he once helped the Emperor Theodosius to gain a victory over enemy forces by his prayers. When the Emperor summoned him to Constantinople, he replied that he was unable to go, but sent his torn and patched monastic habit and his staff. Going out to battle, the Emperor put on Sennuphius’s habit and carried his staff in his hand, and returned victorious from the battle.” (Prologue)

Scripture Readings

Epistle

Romans 2:28-3:18

28 For he is not a Jew, which is one outwardly; neither is that circumcision, which is outward in the flesh:
29 But he is a Jew, which is one inwardly; and circumcision is that of the heart, in the spirit, and not in the letter; whose praise is not of men, but of God.
1 What advantage then hath the Jew? or what profit is there of circumcision?
2 Much every way: chiefly, because that unto them were committed the oracles of God.
3 For what if some did not believe? shall their unbelief make the faith of God without effect?
4 God forbid: yea, let God be true, but every man a liar; as it is written, That thou mightest be justified in thy sayings, and mightest overcome when thou art judged.
5 But if our unrighteousness commend the righteousness of God, what shall we say? Is God unrighteous who taketh vengeance? (I speak as a man)
6 God forbid: for then how shall God judge the world?
7 For if the truth of God hath more abounded through my lie unto his glory; why yet am I also judged as a sinner?
8 And not rather, (as we be slanderously reported, and as some affirm that we say,) Let us do evil, that good may come? whose damnation is just.
9 What then? are we better than they? No, in no wise: for we have before proved both Jews and Gentiles, that they are all under sin;
10 As it is written, There is none righteous, no, not one:
11 There is none that understandeth, there is none that seeketh after God.
12 They are all gone out of the way, they are together become unprofitable; there is none that doeth good, no, not one.
13 Their throat is an open sepulchre; with their tongues they have used deceit; the poison of asps is under their lips:
14 Whose mouth is full of cursing and bitterness:
15 Their feet are swift to shed blood:
16 Destruction and misery are in their ways:
17 And the way of peace have they not known:
18 There is no fear of God before their eyes.

Gospel

Matthew 6:31-34, 7:9-11

31 Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?
32 (For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things.
33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.
34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.
9 Or what man is there of you, whom if his son ask bread, will he give him a stone?
10 Or if he ask a fish, will he give him a serpent?
11 If ye then, being evil, know how to give good gifts unto your children, how much more shall your Father which is in heaven give good things to them that ask him?

Liturgical data sourced from OCA.org and orthocal.info