Fasting Rules

Meat allowed Meat Allowed
Fish allowed Fish Allowed
Dairy allowed Dairy Allowed
Oil allowed Oil Allowed
Wine allowed Wine Allowed

Saints & Commemorations

Martyrs Menodora, Metrodora, Nymphodora

They were three sisters, raised in the Christian faith in Bithynia. Together they withdrew from the world and lived together in virginity on a lonely mountain, devoting themselves to prayer, fasting and labor. Though they wished only to live unknown to the world, their wonderworking gifts were discovered, and many people began to come to them for healing of ailments. They were three sisters, raised in the Christian faith in Bithynia. Together they withdrew from the world and lived together in virginity on a lonely mountain, devoting themselves to prayer, fasting and labor. Though they wished only to live unknown to the world, their wonderworking gifts were discovered, and many people began to come to them for healing of ailments. In this way word of them reached the governor Fronton, who had them arrested and brought before him. Struck by their beauty (which had only increased despite their fasting and hard labor), the governor tried to flatter them, promising that he would send them to the Emperor to be given in marriage to noblemen. When he saw that this had no effect, the governor threw the sisters into prison. First he had Menodora tortured to death, then brought her two sisters to view her mutilated body, commanding them to deny Christ or meet the same fate. When they refused, they were subjected to the same fate. Christians recovered and buried the bodies of the three holy martyrs.

Scripture Readings

Epistle

Galatians 3:23-4:5

23 But before faith came, we were kept under the law, shut up unto the faith which should afterwards be revealed.
24 Wherefore the law was our schoolmaster to bring us unto Christ, that we might be justified by faith.
25 But after that faith is come, we are no longer under a schoolmaster.
26 For ye are all the children of God by faith in Christ Jesus.
27 For as many of you as have been baptized into Christ have put on Christ.
28 There is neither Jew nor Greek, there is neither bond nor free, there is neither male nor female: for ye are all one in Christ Jesus.
29 And if ye be Christ’s, then are ye Abraham’s seed, and heirs according to the promise.
1 Now I say, That the heir, as long as he is a child, differeth nothing from a servant, though he be lord of all;
2 But is under tutors and governors until the time appointed of the father.
3 Even so we, when we were children, were in bondage under the elements of the world:
4 But when the fulness of the time was come, God sent forth his Son, made of a woman, made under the law,
5 To redeem them that were under the law, that we might receive the adoption of sons.

Gospel

Mark 6:30-45

30 And the apostles gathered themselves together unto Jesus, and told him all things, both what they had done, and what they had taught.
31 And he said unto them, Come ye yourselves apart into a desert place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat.
32 And they departed into a desert place by ship privately.
33 And the people saw them departing, and many knew him, and ran afoot thither out of all cities, and outwent them, and came together unto him.
34 And Jesus, when he came out, saw much people, and was moved with compassion toward them, because they were as sheep not having a shepherd: and he began to teach them many things.
35 And when the day was now far spent, his disciples came unto him, and said, This is a desert place, and now the time is far passed:
36 Send them away, that they may go into the country round about, and into the villages, and buy themselves bread: for they have nothing to eat.
37 He answered and said unto them, Give ye them to eat. And they say unto him, Shall we go and buy two hundred pennyworth of bread, and give them to eat?
38 He saith unto them, How many loaves have ye? go and see. And when they knew, they say, Five, and two fishes.
39 And he commanded them to make all sit down by companies upon the green grass.
40 And they sat down in ranks, by hundreds, and by fifties.
41 And when he had taken the five loaves and the two fishes, he looked up to heaven, and blessed, and brake the loaves, and gave them to his disciples to set before them; and the two fishes divided he among them all.
42 And they did all eat, and were filled.
43 And they took up twelve baskets full of the fragments, and of the fishes.
44 And they that did eat of the loaves were about five thousand men.
45 And straightway he constrained his disciples to get into the ship, and to go to the other side before unto Bethsaida, while he sent away the people.

Liturgical data sourced from OCA.org and orthocal.info